Black Spruce
Common Name: Black Spruce (Christmas Tree Aroma)
Botanical Name: Picea mariana (Mill.) Britton
Synonyms: Canadian Black Pine
Family: Pinaceae
There are three other Spruce species that produce essential oils
Norway Spruce – Picea abies L. / Common Spruce, European Spruce
Hemlock Spruce – Tsuga canadensis L / Eastern Hemlock, Hemlock
White Spruce – Picea glauca (Moench) Voss / Canadian Spruce
Chemical Composition includes:
Bornyl Acetate @ 36%
B-Pinene @ 14%
x-Pinene @ 13.7%
Camphene @ 8%
Precautions / Contraindications:
Non Toxic
Non irritating
Non sensitizing – may occur if oil has oxidized
Avoid oil or oxidized oils
GRAS
As with all essential oils, taking internally, ingesting or adding to food / beverages is not recommended and can cause harm.
Keep all essential oils out of the reach of children, lids secured in a cool dark location.
Actions commonly cited in aromatherapy:
The actions cited within this profile are not guaranteed in every situation; they are examples of what we can expect from each oil. They are based on scientific analysis of each oils unique chemical composition and knowledge of the expected actions of those components, lab & clinical studies, historical & traditional uses, and firsthand & anecdotal experiences.
Antimicrobial
Antiseptic
Antitussive
Astringent
Diaphoretic
Diuretic
Respiratory Expectorant – Asthma, bronchitis, colds, flu, cough, respiratory weakness
Nervine
Rubefacient
Tonic - endocrine tonic in the pituitary, thyroid, adrenals and ovaries.
Muscle aches pain, poor circulation, rheumatism
Not sure what something means – check the Glossary here
Please REACH OUT if you want to better understand how essential oils work, have any questions or see how they may be right for you.
Mental & Emotional Actions commonly cited in aromatherapy
Mental fatigue / burnout
Low motivation, low stamina, vitality, depression – clears blockages
Refreshing & goes deep into our unlimited energy reserves that lie dormant within
Actions supported by clinical studies
Antimicrobial
There have not been a lot of formal studies done on the effects or benefits of Black Spruce.
Chakra & Personality
Promotes communication of inner feelings, bring objectivity and clarity to intuitive mind
Teaches us to walk our own / spiritual path with “practical feet”, grounded wisdom, intuitive understanding, own truth
Supports compassion for ourselves & others, forgive & accept shortcomings
Works at the soul level, evoking strength & endurance, centering, inner strength during times of challenge
Deeper connection, connection to collective past, ancestral wisdom, source of deep and enduring strength for the future
Tonifies Qi and Yang / strengthens Shen – weakness, fatigue, recurring infections, low motivation, depression /
Boosts immune response – tonifies Qi – protection from cold / damp
Myers Briggs:
Oil & Aromatic Description: Pale yellow to clear oil with an enjoyable balsamic, fresh aroma, fruity undertone – can vary depending on species & growing location, conditions.
Blends well with:
Muscle inflammation, tension, pain – Black Pepper, Giner, Pine, Rosemary
Cough, Respiratory Congestion - 1,8-cineole-rich Eucalyptus, Pine
Fatigue, lack of stamina, adrenal burnout – Bergamot, Black Pepper, Ginger, Lemon, Grapefruit, Pine, Rosemary, Vetiver
Method of Extraction: Steam distilled
Parts Used: Needles & twigs
Country of Origin: Canada
Please REACH OUT if you want to better understand how essential oils work, have any questions or see how they may be right for you.
As a Trained Aromatherapist, the services, recommendations and products offered by Robson Valley Aromatherapy are that of a complementary nature only and in no way replace medical advice or treatment of any other modality. I do not provide diagnostic services, make any curative claims, or prescribe medications. Clients are provided with information on how & why recommendations are made, appropriate methods of using essential oils, and encouraged to make educated decisions on the safe & effective use of essential oils.
I do not recommend or support the use of essential oils internally.
References:
Salvatore Battaglia – The Complete Guide to Aromatherapy – Volume 1 – Third edition
Robert Tisserand, Rodney Young – Essential Oil Safety – Second Edition