Pink Grapefruit
Common Name: Pink Grapefruit, Organic
Being organic, this essential oil is sourced from plants or herbs cultivated and processed using organic principles.
Botanical Name: citrus paradisi Macfady.
Synonyms: Cirtus racemosa, Citrus decumana var. racemosa, Citrus maxima var. racemosa, shaddock fruit
Family: Rutaceae
Chemical Composition includes:
(+) Limonene @ 84.8% to 95.4%
B-Myrcene @ 1.4% to 3.6%
x-Pinene @ 0.2% to 1.0%
Nootkatone @ 0.1% to 0.8%
It is a chemical called nootkatone that gives grapefruit its characteristic taste. There are over 100 different compounds with monoterpenes accounting for approximately 95%.
Precautions / Contraindications:
hototoxic – Avoid using on the skin, even when diluted 12 hours before going out into the sun or exposure to UV rays; may cause burns including blisters.
Generally considered non-toxic, non-irritating, and non-sensitizing.
Like most citrus oils, Grapefruit is not very stable and can deteriorate quickly upon exposure to air, moisture and daylight. Avoid using old or oxidated oils.
Keep all essential oils out of the reach of children, lids secured in a cool dark location.
As with all essential oils, taking internally, ingesting or adding to food / beverages is not recommended and can cause harm.
Actions commonly cited in aromatherapy:
Antidepressant
Antiseptic
Depurative
Disinfectant
Diuretic
Hepatoprotective
Lymphatic System – is a stimulant and can be used for cellulite, obesity, and water retention
Stimulant
Skin care for oily skin & acne prone complexions and as a tonic for the scalp.
The actions cited within this profile are not guaranteed in every situation; they are examples of what we can expect from each oil. They are based on scientific analysis of each oils unique chemical composition and knowledge of the expected actions of those components, lab & clinical studies, historical & traditional uses, and firsthand & anecdotal experiences.
Not sure what something means – check the Glossary here.
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
Mental & Emotional Actions commonly cited in aromatherapy
Grapefruit has been showed to influence the sympathetic nervous system dysfunctions associated with hypertension. Its uplifting and reviving aromas can be valuable allies for stress, depression and nervous exhaustion. Good for those long winter days.
Actions supported by clinical studies
Antimicrobial – antifungal against molds associated with food spoilage, Canadia albicans, & A. niger. Studies have shown higher effectiveness in inhibiting MRSA and MSSA growth than vancomycin. Antimicrobial effect is similar to that of Lemon.
Antiseptic
Hepatoprotective
Energetics / Chakra: Cooling, cleansing & decongesting, good for an overheated liver or sluggish lymphatic system including general irritability.
Can encourage the flow of stagnant Qi, associated with the Wood Element, which helps to alleviate feelings of frustration, irritability, stress and tension.
Grapefruit can awaken the spirit from a slumber, reconnect mind, body and spirit with its energising & enlivening aromas. Use whenever feeling drained, depressed or strung out. Helps focus our thoughts on the positive aspects of life.
Personality / Myers Briggs: Described as warm, happy, busting with energy, loves life & people. Can be great for that get up & go motivation and clear thinking. Infectious, enthusiastic personality, in tune with own spiritual selves; healer.
May emotionally eat to deal with extra life pressures. Have high expectations of most things but are rarely disappointed, meet self imposed high standards. May become angry when they do not reach those goals. Grapefruit helps with healing from deep seeded frustration, self blame, guilt.
Likely to be an ENTP – energetic, enthusiastic, confident, may be a nonconformist, innovative, excellent analytical skills, resourceful in solving problems. Like a variety of things hobbies, interests, enjoy change, travelling to exotic locations. New interests may encourage relaxation, can be inspirational, be a good leader, think well on their feet. Work best with others, optimistic, quick witted. Seek personal growth, excitement, continuous improvement in relationships, may deny any emotional pain and keep busy to escape negative feelings.
Can be arrogant, argumentative and insensitive.
Aromatic Note: Top
Oil & Aromatic Description: yellowish to greenish yellow or pale orange-yellow oil. Aroma is fresh citrus, with a note of sweetness.
Blends well with:
Bergamot, Geranium, Lavender, Lemon, Neroli, Sweet Orange & Sandalwood for nervous system regulation
For fatigue, feelings of blahness / apathy try blending with Basil, Black Pepper, Cardoman, Ginger, Lemon, Lime, Sweet Orange or Rosemary.
Not sure what something means – check the Glossary here
Method of Extraction: usually cold expressed
Parts Used: peels
Country of Origin: US
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
As a Trained Aromatherapist, the services, recommendations and products offered by Robson Valley Aromatherapy are that of a complementary nature only and in no way replace medical advice or treatment of any other modality. I do not provide diagnostic services, make any curative claims, or prescribe medications. Clients are provided with information on how & why recommendations are made, appropriate methods of using essential oils, and encouraged to make educated decisions on the safe & effective use of essential oils. I do not recommend or support the use of essential oils internally.
References:
Salvatore Battaglia – The Complete Guide to Aromatherapy – Volume 1 – Third edition
Robert Tisserand, Rodney Young – Essential Oil Safety – Second Edition