Chamomile, Roman Essential Oil

Chamomile, Roman

Botanical Name: Chamaemelum nobile (L.)
Synonyms: Anthemis nobilis, Garden Chamomile
Family: Asteraceae (Compositae)

Common Uses:

Roman Chamomile essential oil is cherished for its gentle, soothing properties, making it a favorite for emotional balance, relaxation, and calming tension. Traditionally used with children, it is excellent for easing impatience, restlessness, and stress-related discomforts. This oil is also known for its support in digestive and skin care applications.

Blends well with:

• Insomnia: Lavender, Sandalwood
• Anxiety, Nervous Tension, Stress: Bergamot, Frankincense, Geranium, Lavender, Sweet Orange, Sandalwood
• PMS, Dysmenorrhea: Clary Sage, Lavender, Ylang Ylang

Precautions / Contraindications:

• Traditionally considered one of the gentlest oils and safe for children.
• Non-toxic, non-irritating, non-sensitizing.
• Prone to oxidation—avoid old or oxidized oils.
• Avoid if allergic to Asteraceae plants or Chamomile.
• No known contraindications.
• GRAS (Generally Recognized as Safe).

As with all essential oils, taking internally, ingesting, or adding to food/beverages is not recommended and can cause harm.

Keep all essential oils out of the reach of children, lids secured in a cool, dark location.

Aromatic Note: Middle

A sweet, herbaceous, fruity, warm aroma with slight tea-like undertones.

Oil & Aromatic Description:

Pale yellow oil with a delicate yet rich scent, often described as deeply calming and comforting.

Method of Extraction: Steam distilled

Parts Used: Flowering tops of C. nobile
Country of Origin: Hungary

Chakra: Throat

• Promotes relaxation, eases nervous tension, and soothes emotional unrest.
• Helps release emotional frustration, anger, and impatience.
• Encourages inner peace and supports spiritual connection.
• Helps individuals express their highest spiritual truth.
• Associated with the Wood element, assisting in emotional balance and inner resilience.

Myers-Briggs Personality Profile: INFP

• Calm, easygoing, and affirming with a gentle nature.
• Deep integrity and commitment to what matters most to them.
• Enjoys solitude and has many interests, thriving in learning and reflection.
• Values authenticity and emotional depth in relationships.
• Appears serene but may experience intense inner emotional struggles.
• Prone to mood swings in relationships, leading to emotional stress followed by withdrawal.

For more information, please see the full oil profile.

Please REACH OUT if you want to better understand how essential oils work, have any questions, or see how they may be right for you.

References:

Salvatore Battaglia – The Complete Guide to Aromatherapy – Volume 1 – Third Edition
Robert Tisserand, Rodney Young – Essential Oil Safety – Second Edition